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Vibrations of singing bowls and alpha waves

Vibrations of Tibetan bowls and alpha waves


Vibrations of singing bowls

Sound is a vibration that resonates in the body. This vibration is invisible and three-dimensional. Every cell in the body can feel this vibration. Sound has the power to heal not only on a physical level, but also on an emotional and spiritual level. Tibetan singing bowls are actually inverted bells that are not fixed, but lie on their own bottom. The sides and rim of the bowl vibrate to produce a deep and soothing sound. Traditionally, singing bowls were used in Asia as part of the oldest Bön spiritual tradition in Tibet and also Buddhist Sadhana. Chinese Buddhists used singing bowls as an accompaniment to the wooden fish, a wooden percussion instrument, when chanting and repeating Buddhist sutras. In Japan and Vietnam, they were also used during chanting in religious rituals as a symbol of the passage of time or as a signal for a change of activity in a ceremony, similar to Christian ceremonies. Today, singing bowls are used as a tool for meditation, music therapy, relaxation, balancing and harmonizing the chakras, and also in religious ceremonies. Or as a simple anti-stress aid.
 
vibrácie zvuku vo vode v tibetskej mise
sound and water
vibrácie zvuku tibetských mís vo vode
water + light + sound + photo

If we accept the fact that sound is a vibration, and if we know that the vibration passes through our entire physical shell, then we understand that sound is not only heard by our ears, but also by all the cells in our bodies. The reason why sound can heal us on a physical level is that healing sound touches us deeply and transforms us emotionally and spiritually, which has a reverse effect on our physical body as well. Sound can help us restore the lost balance on all physiological levels and play a helpful positive role in the treatment of many health problems. If there is a blockage in the flow of energy in our body, this leads to subsequent diseases, when some organ or tissue stops functioning properly and loses its original healthy frequency. This imbalance can be restored by using the sound frequencies produced by Tibetan singing bowls. dr. David Simon, a physician and director of the Deepak Chopra Center in California, discovered that the sound of Tibetan bowls, as well as chanting, chemically create "endogenous opiates" in the body that act as painkillers and healing agents. The harmonic resonance of Tibetan bowls also inevitably helps in reducing the level of stress and pain, harmonizes the energy in the human body and induces meditative states.


SOUND IS ENERGY.



Tibetan bowl vibrations in real time:
 

Electromagnetic brain activity


It is a fact that every brain activity or state of mind is characterized by a certain wavelength. We can divide these waves into: ALPHA BETA THETA DELTA

During normal awake day activity, which means when working, driving, solving tasks, etc., the human brain produces BETA waves. The frequency of this wave is from 12Hz to 30Hz. During activities such as meditation, repetition of mantras, immersion in prayer, but also just after waking up or just before going to bed, the brain produces ALPHA waves. The frequency of this wave is from 7.5Hz to 12Hz. Theta level is intermediate to the delta level produced by the brain during deep sleep. We know THETA as a half-awake state, when we are no longer in the stage of falling asleep, but we are not yet properly asleep. The frequency of this wave is from 4Hz to 7.5Hz. DELTA waves usually mean deep, dreamless sleep with a frequency of up to 4Hz.

mozgová aktivita hladina alfa beta theta delta
The course of EEG brain waves in time
Similarity of Tibetan bowls waves and EEG in alpha waves

For a visual demonstration, please click on the following link, where you can listen to and even set the mentioned waves, while the alpha level waves are turquoise and pale blue in color:

simulator mozgovych vln

Brain waves simulator - click here


A very similar frequency wave can also be observed with Tibetan singing bowls. This is the kind of waves that best corresponds to the alpha level! This is why the bowls have such a powerful effect on us, bringing us into a meditative state and peaceful awareness. It is known that alpha waves are also the most ideal condition of human brain when learning and studying. When the alpha level is induced, the human brain becomes more accessible to new insights and knowledge and is also able to store new informations in memory more permanently. Foreign languages, for example, are commonly taught today using this modern method. So why not have an alpha level instrument always available at home?
 However, this is still only the tip of the iceberg, and the unsuspected possibilities of the human brain remain hidden from us for now. Therefore, if the alpha waves of the human brain can be created by the sound of Tibetan bowls, they become an excellent tool not only as an aid in studying, but also as a tool for faster induction of a meditative state, relaxation and subsequent faster regeneration both physically and mentally.
 
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